Update on Match Week + How COVID-19 is Impacting It

Update on Match Week + How COVID-19 is Impacting It

Wow it's been a while since I posted on the blog with an update on medical school! This has been a crazy week with it being match week AND with the COVID-19 situation. I can't believe how much has happened in the past several days. All that has happened has made me realize how many [...]

Green Veggie Stir Fry + Light Peanut Sauce (vegan)

Green Veggie Stir Fry + Light Peanut Sauce (vegan)

What a difference a year makes! This time last year I was celebrating St. Patty's Day with a group of babes in New Orleans watching the parade. This year, we are practicing social-distancing and haven't left the house in 48 hours... Like so many of you, I have been cooking at home to try to [...]

Plant Based Meal Plan: Week #9

Plant Based Meal Plan: Week #9

I'm bringing back some old favorites with this weekly meal plan! I've been trying to spend less time in the kitchen during the weekdays so I can have more time working on my Integrative Nutrition Health Coaching program (read more about my health coaching journey HERE). These recipes this week are fast, simple, and delicious!! [...]