Healthy Weekday Meal Plan: September Week #2

Healthy Weekday Meal Plan: September Week #2

Woot woot - here is week 2 of this heathy weekday blog series! Last week's blog seemed to be a hit, so I'm exited to continue sharing meal plans with you! If you missed it, check out THIS post where I explain what exactly this new blog series is! Side note about this past week... [...]

Healthy Weekday Meal Plan: September Week #1

Healthy Weekday Meal Plan: September Week #1

Y'all, I have been throwing around this idea for MONTHS! Last Sunday, my in-laws were visiting and as we sat around drinking our morning coffee, I started making our weekly meal plan by planning our meals for the entire work week. I then was able to quickly make a grocery store list for me to [...]

Ideas to Stay Active while on Vacation

Ideas to Stay Active while on Vacation

Do you struggle to stay active while on vacation? I used to too! Until recently, I would never even think twice about working out while on vacation. However, as I've gotten older, I’ve realized how much both my mind and body need to stay active . I've also realized, being active on vacation can actually [...]

10 Tips for Completing Bikini Body Guide by Kayla Itsines

10 Tips for Completing Bikini Body Guide by Kayla Itsines

This may be one of my most requested blog posts, and I thought it was fitting to post my BBG tips the week I am restarting BBG for the eighth time (I think!) If you follow me on Instagram, then you know I am obsessed with BBG and have been doing it since 2015. BBG [...]