Meal prepping on Sundays is a huge reason why I am able to continually eat healthy during the week. I started doing this a little over five years ago, and have since tweaked and mastered this process to help set me up for success each week. I get theses questions a lot from friends and [...]
This recipe is something I have been raving about for the past few months, and have even mentioned it in quite a few my weekly vegan meal plans (these will be coming back soon, hopefully this week). But, I haven't been able to share it because it's a recipe I kind of make up as [...]
This is the first year I am going into the holiday season as someone who eats whole food plant based (aka healthy vegan, more on WFPB here) 90% of the time. I've shared this before, but about 1-2 times a month, I'll have seafood at a restaurant. Also, ya girl still loves extra virgin olive [...]
Before eating whole food plant based (aka a healthy vegan diet), I would have NEVER had oatmeal for breakfast. I was that girl who was terrified of eating carbs, so oatmeal was definitely out of the question. Since transitioning to WFPB and losing weight (I will do a post on my weight loss the future) [...]
Need a spooky inspired cocktail for Halloween this year? This refreshing and skinny cocktail is just what you need! I finished up this blog post as my mom and I were watching Hocus Pocus, so naturally I had to name this cocktail in honor of my favorite Halloween movie - the Witch's Brew! This cocktail is [...]
Y’all know I love my coffee and pumpkin, so naturally I have been experimenting with different recipes to make my very own healthy (and vegan) version of a Pumpkin Spice Latte recipe. Let's take just a sec to chat about that PSL everyone is ordering... I’m sure many of you know this, but that pumpkin [...]
It's that time of year! Many of you are teachers, like me, who are back in school - which means, back to packing lunch every day! I eat a salad for lunch every single day, and people are always asking me the same questions: How do I eat a salad every day? How do I have [...]
We have had this meal not once, but twice in the past two weeks, and both times we have been obsessed how our fajitas have turned out! Honestly Brandon and I have been scratching our heads wondering why we haven't whipped up these fajitas more often. If you're like us, we are trying to get [...]
This salsa recipe has been on repeat in our house ever since our tomato and jalapeño plants have exploded with fresh veggies! It seemed like overnight we went from having no veggies in our garden, to having way too many! One of the main reasons I keep making it - it requires little chopping! I [...]
I have shared pictures of this salmon recipe, one of our go-to meals, many times on my Instagram- and every single time someone asks for the recipe! The reason it's taken me so long to write this blog post? I never measure any of the ingredients! But today is the day! I legit measured everything [...]
