Healthy Vegan Meal Plan for a Busy Schedule: Week #8

Healthy Vegan Meal Plan for a Busy Schedule: Week #8

Remember a couple of weeks ago when I told you on Instagram I was advising and would be coming home super late each night (like midnight or later)? To survive that week, I was very strategic in planning our meals. This is exactly what I ate that week! Many of these meals require little prep, [...]

Healthy Vegan Weekly Meal Plan: Week #7

Healthy Vegan Weekly Meal Plan: Week #7

Hey friends!! I'm back with my first vegan meal plan since November! I can't believe it's been that long! During the holidays we were traveling and didn't have any sort of consistent schedule week to week, making it hard to post weekly meal plans since I model them after what we actually eat each week! [...]

7 Tips to Plan a Vegan Thanksgiving + Recipes

7 Tips to Plan a Vegan Thanksgiving + Recipes

This is the first year I am going into the holiday season as someone who eats whole food plant based (aka healthy vegan, more on WFPB here) 90% of the time. I've shared this before, but about 1-2 times a month, I'll have seafood at a restaurant. Also, ya girl still loves extra virgin olive [...]

3 Ways to Make Vegan Chia Seed Overnight Oats

3 Ways to Make Vegan Chia Seed Overnight Oats

Before eating whole food plant based (aka a healthy vegan diet), I would have NEVER had oatmeal for breakfast. I was that girl who was terrified of eating carbs, so oatmeal was definitely out of the question. Since transitioning to WFPB and losing weight (I will do a post on my weight loss the future) [...]

Witch’s Brew: Blackberry + Blood Red Orange Skinny Cocktail

Witch’s Brew: Blackberry + Blood Red Orange Skinny Cocktail

Need a spooky inspired cocktail for Halloween this year? This refreshing and skinny cocktail is just what you need! I finished up this blog post as my mom and I were watching Hocus Pocus, so naturally I had to name this cocktail in honor of my favorite Halloween movie - the Witch's Brew! This cocktail is [...]

Vegan Pumpkin Spice Turmeric Latte

Vegan Pumpkin Spice Turmeric Latte

Y’all know I love my coffee and pumpkin, so naturally I have been experimenting with different recipes to make my very own healthy (and vegan) version of a Pumpkin Spice Latte recipe. Let's take just a sec to chat about that PSL everyone is ordering...  I’m sure many of you know this, but that pumpkin [...]