Favorite Fall Self Care Things to Prevent Stress + Burnout

Favorite Fall Self Care Things to Prevent Stress + Burnout

It's fall y'all (I had to say it)! I hate to see summer go, but I'm kinda a sucker for fall. The brisk air, pretty leaf colors, fall decor, pumpkin everything, and every excuse to stay in and cuddle - it's the best! But there's one thing about fall that has really gotten me the [...]

Free Motivational Quote + January Reflections

Free Motivational Quote + January Reflections

**subscribe to my monthly newsletter before it goes out tomorrow to get this free motivational quote PDF sent to your inbox! You will also receive a surprise free PDF as soon as you subscribe. Click HERE to subscribe and follow the link to fill out the form! Can y'all believe the first month of 2019 [...]

Health Goals for 2019: Diet & Exercise

Health Goals for 2019: Diet & Exercise

Hey Friends, Here's a long awaited post I have been promising to my fellow friends who want to get in better shape in 2019 or continue their health journey. In today's post, I'll be breaking down my diet and exercise plans for 2019, but most importantly WHY I have chosen these paths. But before I [...]