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Friendly reminder to see if you can support your local businesses at the Farmer’s Market today! 💐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many Farmer’s Markets are adjusting procedures to comply with social distancing, but still are open for business! Our market has adjusted to taking online orders and monitoring only 10 people at a time in the market space. I missed the normal energy of the market this morning, but I’m so thankful I was still able to grab these beauties from @stonecropfarmers #supportlocalbusinesses #supportsmallbusinesses
#farmersmarket #farmersmarketfinds #freshflowers #supportfarmersmarkets #supportfarmers
Snapped this quick pic of last night’s veggie fajitas before I wrapped this baby up and dug in 😋 I went ahead and put this easy veggie fajita marinade on the blog so it’s easy for y’all to find! Link’s in my bio!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Super thankful we have leftovers of this recipe for tonight, this marinade is addicting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plantbased #plantbasedrecipe #wholefoodplantbased #vegan #healthyvegan #veganrecipe #healthyveganrecipe #forksoverknives #eatmoreplants #veganforeverybody #feedfeed #thevegansclub #vegangotgame #vegolab #theplantbasedpage #goodoldvegan #jbcpresets #healthcoach #integrativenutrition #fajitas #veggiefajitas #veggiefajitasrecipe
WE’RE HEADED TO..... link in bio 😉🎓🍾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#medicalmarriage #medschool #medicalschool #medschoolwife #medschoolwifelife #studentdoctor #medicalboards #boardsseason #medschoolstudent #medmarriage #marriedtodoctors #matchday2020 #matchday #anesthesia
I love seeing all these yummy home cooked meals while we’re all staying home and doing our part to #flattenthecurve 💚 my guess is a lot of you are probably going to hit the grocery store soon to restock for another week of social distancing, and I know it can be overwhelming to know what to buy while also trying to keep your meals healthy.
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To help you out, on the blog I put together a cumulative grocery store list of plant based items I always keep on hand! Also breaking down a five step process to throw together any plant based meal using whatever you have on hand. Hoping you’re able to use this list and steps to cook a healthy plant based meal for dinner tonight and #stayhome with your loved ones! Link is in my bio! #plantbased #plantbasedrecipe #wholefoodplantbased #vegan #healthyvegan #veganrecipe #healthyveganrecipe #forksoverknives #eatmoreplants #veganforeverybody #feedfeed #thevegansclub #vegangotgame #vegolab #theplantbasedpage #goodoldvegan #jbcpresets #mealplan #grocerylist
Raise your hand if you’re on that work from home life 🙋🏻♀️ I feel like we have this all-in-this-together mentality going on with trying to adjust everyday life at home.
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Here's a secret about me - I'm a work horse at home! I got it from my mama I think (she's in IT and works from home 95% of the time), and working from home is my dream life! When I'm not teaching in the classroom, I’m working on content for this blog or completing work for my Integrative Nutrition Health Coaching course. And though working from home during the weekday is something new to me, for the past several months I’ve been side hustling on the weekends to keep this blog and my Health Coaching course in full swing 👩🏻💻 Whenever I have a full day of content and curriculum to work through at home, I have a few things I do to ensure I have a productive day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you're struggling to adjust to working from home, head to my blog and you'll find 7 Tips to Stay Productive from Home 🙌🏼 These tips are tangible and things you can put into effect today! I’m hoping by sharing these tips today, it helps you too! Link in bio
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Have a tip that helps you stay productive at home? Let me know 👇🏼 #workfromhome #workfromhomelife #hustle #sidehustle #selfquarantine #socialdistancing #productivity #morningmotivation #homeoffice #homeofficedecor #healthcoach
Hey friend, how ya doing? I’ve been thinking a lot today about this entire coronavirus situation, and before you keep scrolling, this post is NOT what you think it is 😉
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In a weird way, this entire situation has made me grateful and given me some clarity. It’s made me slow down and appreciate the small things 💕
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Like on my run yesterday, I saw so many more people out than normal. Everyone was laughing, smiling, and waving to one another. People were spending time in nature with their partners, kids, and dogs, while usually the trail is bare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve appreciated how the trees have bloomed a little each day 🌿 Something I probably would have missed normally with the business of the work week.
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I’ve slept more, great quality sleep the past week than I have for over a year 😴 I’ve made time for self care with masks, bubble baths, and I have a pedicure on the agenda for tonight… and I don’t feel guilty about it at all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s given me space to do things I love. Like today I’m going to bring shears with me on our walk and make a bouquet from wild branches and blooms 💐 ... something I’ve wanted to do since we moved in but have never made time to do it.
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It’s forced me to think about what’s important to me... faith, family, friends, spending time in a career that I love and fills my cup, not drains me each day ✨
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My morning devotional with God isn’t rushed and I am very present ☕️ Something that normally gets the short end of the stick if I’m running late or exhausted.
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Just wanted to share this today for anyone who needs it. This is a scary time, but I also think something beautiful can come from it. Appreciate the small things today 💕 And on that note, today on the blog I’m chatting about how COVID-19 is impacting match week, as many of you have asked. It’s definitely impacted our week, but we’re trying to remind ourselves of the good this week has brought too! Link in bio!
