8 Healthy Snacks for Working at Home

8 Healthy Snacks for Working at Home

Raise your hand if you’ve noticed yourself snacking more than normal while working from home… I don’t know what is, maybe it’s the fact that the refrigerator is steps away from my workspace, but I noticed I was snacking a ton the first couple of weeks I was working from home. I’m actually not against [...]

Green Veggie Stir Fry + Light Peanut Sauce (vegan)

Green Veggie Stir Fry + Light Peanut Sauce (vegan)

What a difference a year makes! This time last year I was celebrating St. Patty's Day with a group of babes in New Orleans watching the parade. This year, we are practicing social-distancing and haven't left the house in 48 hours... Like so many of you, I have been cooking at home to try to [...]

Plant Based Meal Plan: Week #9

Plant Based Meal Plan: Week #9

I'm bringing back some old favorites with this weekly meal plan! I've been trying to spend less time in the kitchen during the weekdays so I can have more time working on my Integrative Nutrition Health Coaching program (read more about my health coaching journey HERE). These recipes this week are fast, simple, and delicious!! [...]

Healthy Vegan Meal Plan for a Busy Schedule: Week #8

Healthy Vegan Meal Plan for a Busy Schedule: Week #8

Remember a couple of weeks ago when I told you on Instagram I was advising and would be coming home super late each night (like midnight or later)? To survive that week, I was very strategic in planning our meals. This is exactly what I ate that week! Many of these meals require little prep, [...]

Healthy Vegan Weekly Meal Plan: Week #7

Healthy Vegan Weekly Meal Plan: Week #7

Hey friends!! I'm back with my first vegan meal plan since November! I can't believe it's been that long! During the holidays we were traveling and didn't have any sort of consistent schedule week to week, making it hard to post weekly meal plans since I model them after what we actually eat each week! [...]