7 Tips to Plan a Vegan Thanksgiving + Recipes

7 Tips to Plan a Vegan Thanksgiving + Recipes

This is the first year I am going into the holiday season as someone who eats whole food plant based (aka healthy vegan, more on WFPB here) 90% of the time. I've shared this before, but about 1-2 times a month, I'll have seafood at a restaurant. Also, ya girl still loves extra virgin olive [...]

3 Ways to Make Vegan Chia Seed Overnight Oats

3 Ways to Make Vegan Chia Seed Overnight Oats

Before eating whole food plant based (aka a healthy vegan diet), I would have NEVER had oatmeal for breakfast. I was that girl who was terrified of eating carbs, so oatmeal was definitely out of the question. Since transitioning to WFPB and losing weight (I will do a post on my weight loss the future) [...]

Vegan Pumpkin Spice Turmeric Latte

Vegan Pumpkin Spice Turmeric Latte

Y’all know I love my coffee and pumpkin, so naturally I have been experimenting with different recipes to make my very own healthy (and vegan) version of a Pumpkin Spice Latte recipe. Let's take just a sec to chat about that PSL everyone is ordering...  I’m sure many of you know this, but that pumpkin [...]

Healthy Weekday Meal Plan: Week #4

Healthy Weekday Meal Plan: Week #4

Another week full of healthy meal ideas coming at ya! If you've been following along the past few weeks, you know I've been slowly transitioning to eating more whole food plant based (WFPB). This week, I decided to eat WFPB during the weekday, and on the weekend added in a little seafood with dinner. I'm [...]