Healthy Vegan Weekly Meal Plan: Week #7

Healthy Vegan Weekly Meal Plan: Week #7

Hey friends!! I'm back with my first vegan meal plan since November! I can't believe it's been that long! During the holidays we were traveling and didn't have any sort of consistent schedule week to week, making it hard to post weekly meal plans since I model them after what we actually eat each week! [...]

7 Tips to Plan a Vegan Thanksgiving + Recipes

7 Tips to Plan a Vegan Thanksgiving + Recipes

This is the first year I am going into the holiday season as someone who eats whole food plant based (aka healthy vegan, more on WFPB here) 90% of the time. I've shared this before, but about 1-2 times a month, I'll have seafood at a restaurant. Also, ya girl still loves extra virgin olive [...]

3 Ways to Make Vegan Chia Seed Overnight Oats

3 Ways to Make Vegan Chia Seed Overnight Oats

Before eating whole food plant based (aka a healthy vegan diet), I would have NEVER had oatmeal for breakfast. I was that girl who was terrified of eating carbs, so oatmeal was definitely out of the question. Since transitioning to WFPB and losing weight (I will do a post on my weight loss the future) [...]

Healthy Weekday Meal Plan: Week #4

Healthy Weekday Meal Plan: Week #4

Another week full of healthy meal ideas coming at ya! If you've been following along the past few weeks, you know I've been slowly transitioning to eating more whole food plant based (WFPB). This week, I decided to eat WFPB during the weekday, and on the weekend added in a little seafood with dinner. I'm [...]